The NNWA journal
Nutrition, careers and practice
Practical writing for people who want to work in nutrition and for the clients they will look after: diet charts built on Indian foods, honest guides to qualifications and salaries, and what the work is actually like.
Showing 337 to 348 of 409 articles · page 29 of 35
Articles
Is a nutrition course worth it in India?
When a nutrition course is genuinely worth the money in India and when it is not, judged against what you intend to do afterwards.
12 Aug 2026ReadBSc nutrition vs a diploma in nutrition: which is right for you
Compare a BSc in nutrition against a skill diploma on time, cost, what each opens, and who each one genuinely suits. Including doing both.
12 Aug 2026ReadIndian nutrition certification providers compared: how to judge them
The alternatives to a K11 or INFS sports nutrition certification in India, grouped by category and judged on the same criteria, with NNWA included.
12 Aug 2026ReadNutrition course vs dietician course: which should you take?
The real difference between nutrition and dietetics courses in India, what each qualifies you for, and how to avoid the expensive wrong choice.
12 Aug 2026ReadIGNOU Nutrition Course vs a Private Nutrition Diploma: Which Is Right for You?
IGNOU nutrition course or a private nutrition diploma? Fee, format, language, assessment, recognition and fit compared neutrally, with who should pick IGNOU.
12 Aug 2026ReadIndian diet for muscle gain, including for vegetarians
How to build muscle on Indian food: the three requirements, why vegetarians struggle with volume not quality, and what a day of eating actually looks like.
12 Aug 2026ReadIndian breakfast for weight loss: what to change and what to keep
Why Indian breakfasts leave you hungry by eleven, how to rebalance idli, poha, paratha and upma, and eight breakfasts that actually keep you full.
12 Aug 2026ReadMillets in the Indian diet: benefits, and the honest limits
What each Indian millet actually offers, how they compare with rice and wheat, who benefits most, and which popular claims go beyond the evidence.
12 Aug 2026ReadCalcium-rich Indian foods beyond milk
The best Indian sources of calcium including non-dairy options, what affects absorption, and why vitamin D decides how much of it you keep.
12 Aug 2026ReadIron-rich Indian foods, and why eating them is not enough
The best Indian sources of iron, why plant iron absorbs poorly, and the four practical habits that change how much of it your body actually gets.
12 Aug 2026ReadGlycaemic index of Indian foods, and why the number alone misleads
Where common Indian foods sit on the glycaemic scale, why glycaemic load matters more, and the four factors that change the response more than the number does.
12 Aug 2026ReadPCOD vs PCOS: what the difference actually is
How the two terms differ, why PCOS is the recognised diagnosis, what insulin resistance has to do with it, and how diet fits alongside medical care.
12 Aug 2026ReadReading about the work is not the same as doing it
Every article here is drawn from what is taught in the programmes. If you want the whole method rather than the summary, start with the catalogue.