The NNWA journal
Nutrition, careers and practice
Practical writing for people who want to work in nutrition and for the clients they will look after: diet charts built on Indian foods, honest guides to qualifications and salaries, and what the work is actually like.
Showing 73–84 of 99 articles · page 7 of 9
Articles
Vegetarian Protein Sources in India: Full Food List
A full vegetarian protein food list for India: dals, dairy, soya, nuts and millets, plus how to combine them for quality, explained by NNWA.
NNWA journalReadWhat Is NCrF Level 4? Meaning & Value
NCrF Level-4 explained in plain language — what the framework is, what Level-4 means, who issues these certificates, and why it matters for nutrition
NNWA journalReadAcidity & GERD Diet Chart for Indians: Foods List
An Indian acidity and GERD diet chart: which foods trigger reflux, which soothe it, meal-timing habits that help, a sample day, and when to see a doctor.
NNWA journalReadAnemia Diet Chart: Indian Foods to Boost Hemoglobin (2026)
An Indian anaemia diet chart for haemoglobin: iron-rich foods, vitamin C absorption tips, B12 and folate sources, a sample day, and when to see a doctor.
NNWA journalReadChild Nutrition Diet Chart for Indian Kids 2–12 (2026)
A practical Indian child nutrition guide for ages 2 to 12: key food groups, a sample diet chart and fussy-eating tips, grounded in ICMR-NIN, by NNWA.
NNWA journalReadCholesterol Diet Chart Indian: Foods to Eat & Avoid (2026)
An Indian cholesterol diet chart: foods to eat and avoid, the best cooking oils, and a heart-healthy sample day, with guidance to see your own doctor.
NNWA journalReadDiabetes-Friendly Indian Foods: A Practical Starter
Diabetes-friendly Indian foods made simple: what to favour, what to limit, the plate method and a sample day, always alongside your own doctor's advice.
NNWA journalReadDiploma in Nutrition & Dietetics in India (2026)
What a diploma in nutrition and dietetics really is in India for 2026, how it differs from a degree, who it suits, and how NNWA's online diploma fits.
NNWA journalReadFatty Liver Diet Chart (Indian): Foods to Eat & Avoid
An Indian fatty liver (NAFLD) diet chart: foods to eat and avoid, a sample day, and lifestyle tips to reduce liver fat, with guidance to see your doctor.
NNWA journalReadGut Health Basics: The Indian Guide to Better Digestion
A beginner's guide to gut health for Indians: the microbiome explained, foods and fermented staples that help, habits that hurt, and a sample day.
NNWA journalReadHigh Blood Pressure Diet Chart for Indians (2026)
A high blood pressure diet chart for Indians: low-salt foods to eat and avoid, a DASH-style sample day, and the WHO salt limit, with when to see your doctor.
NNWA journalReadHigh-Protein Indian Diet: Veg & Non-Veg Food List + Plan
A high-protein Indian diet guide with veg and non-veg food lists, daily protein needs and a simple one-day meal plan, explained clearly by NNWA.
NNWA journalReadReading about the work is not the same as doing it
Every article here is drawn from what is taught in the programmes. If you want the whole method rather than the summary, start with the catalogue.