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Next batch begins 21 August 2026

The NNWA journal

Nutrition, careers and practice

Practical writing for people who want to work in nutrition and for the clients they will look after: diet charts built on Indian foods, honest guides to qualifications and salaries, and what the work is actually like.

Showing 2536 of 99 articles · page 3 of 9

Articles

Article7 min read

Nutrition course fees in India: what each route actually costs

What nutrition education actually costs in India across every route, what drives the price, and how to tell an expensive course from a valuable one.

12 Aug 2026Read
Article7 min read

IGNOU DNHE vs an online nutrition certificate: which suits you

How IGNOU's nutrition diploma compares with a skill qualification: cost, credential value, practical training, and which one suits your goal.

12 Aug 2026Read
Article7 min read

Best online nutrition courses in 2026: how to choose one

What separates online nutrition courses in 2026, the five tests that sort them, and which options suit clinical, open-university and practice-focused goals.

12 Aug 2026Read
Article6 min read

Top nutrition courses in India in 2026

The best nutrition courses in India for 2026, ranked by what you want to do afterwards: clinical dietetics, open-university study, or practical skill training.

12 Aug 2026Read
Article7 min read

Indian diet for muscle gain, including for vegetarians

How to build muscle on Indian food: the three requirements, why vegetarians struggle with volume not quality, and what a day of eating actually looks like.

12 Aug 2026Read
Article7 min read

Indian breakfast for weight loss: what to change and what to keep

Why Indian breakfasts leave you hungry by eleven, how to rebalance idli, poha, paratha and upma, and eight breakfasts that actually keep you full.

12 Aug 2026Read
Article7 min read

Millets in the Indian diet: benefits, and the honest limits

What each Indian millet actually offers, how they compare with rice and wheat, who benefits most, and which popular claims go beyond the evidence.

12 Aug 2026Read
Article7 min read

Calcium-rich Indian foods beyond milk

The best Indian sources of calcium including non-dairy options, what affects absorption, and why vitamin D decides how much of it you keep.

12 Aug 2026Read
Article7 min read

Iron-rich Indian foods, and why eating them is not enough

The best Indian sources of iron, why plant iron absorbs poorly, and the four practical habits that change how much of it your body actually gets.

12 Aug 2026Read
Article7 min read

Glycaemic index of Indian foods, and why the number alone misleads

Where common Indian foods sit on the glycaemic scale, why glycaemic load matters more, and the four factors that change the response more than the number does.

12 Aug 2026Read
Article7 min read

PCOD vs PCOS: what the difference actually is

How the two terms differ, why PCOS is the recognised diagnosis, what insulin resistance has to do with it, and how diet fits alongside medical care.

12 Aug 2026Read
Article7 min read

Indian food calorie chart: household portions, not per 100 g

Approximate calories for common Indian foods in katoris, chapatis and cups rather than per 100 g, plus why portion size matters more than the food itself.

12 Aug 2026Read

Reading about the work is not the same as doing it

Every article here is drawn from what is taught in the programmes. If you want the whole method rather than the summary, start with the catalogue.