The NNWA journal
Nutrition, careers and practice
Practical writing for people who want to work in nutrition and for the clients they will look after: diet charts built on Indian foods, honest guides to qualifications and salaries, and what the work is actually like.
Showing 217 to 228 of 288 articles · page 19 of 24
Articles
IGNOU DNHE vs an online nutrition certificate: which suits you
How IGNOU's nutrition diploma compares with a skill qualification: cost, credential value, practical training, and which one suits your goal.
12 Aug 2026ReadTop nutrition courses in India in 2026
The best nutrition courses in India for 2026, ranked by what you want to do afterwards: clinical dietetics, open-university study, or practical skill training.
12 Aug 2026ReadIndian diet for muscle gain, including for vegetarians
How to build muscle on Indian food: the three requirements, why vegetarians struggle with volume not quality, and what a day of eating actually looks like.
12 Aug 2026ReadIndian breakfast for weight loss: what to change and what to keep
Why Indian breakfasts leave you hungry by eleven, how to rebalance idli, poha, paratha and upma, and eight breakfasts that actually keep you full.
12 Aug 2026ReadMillets in the Indian diet: benefits, and the honest limits
What each Indian millet actually offers, how they compare with rice and wheat, who benefits most, and which popular claims go beyond the evidence.
12 Aug 2026ReadCalcium-rich Indian foods beyond milk
The best Indian sources of calcium including non-dairy options, what affects absorption, and why vitamin D decides how much of it you keep.
12 Aug 2026ReadIron-rich Indian foods, and why eating them is not enough
The best Indian sources of iron, why plant iron absorbs poorly, and the four practical habits that change how much of it your body actually gets.
12 Aug 2026ReadGlycaemic index of Indian foods, and why the number alone misleads
Where common Indian foods sit on the glycaemic scale, why glycaemic load matters more, and the four factors that change the response more than the number does.
12 Aug 2026ReadPCOD vs PCOS: what the difference actually is
How the two terms differ, why PCOS is the recognised diagnosis, what insulin resistance has to do with it, and how diet fits alongside medical care.
12 Aug 2026ReadIndian food calorie chart: household portions, not per 100 g
Approximate calories for common Indian foods in katoris, chapatis and cups rather than per 100 g, plus why portion size matters more than the food itself.
12 Aug 2026ReadFree nutrition courses with certificates in India: what is real
Where genuinely free nutrition education exists in India, what the certificates are worth, and how to tell a free course from a free sales funnel.
12 Aug 2026ReadHow to get clients as a nutritionist in India
Where nutrition clients actually come from, why advertising fails new practitioners, and the referral and specialisation strategies that work.
12 Aug 2026ReadReading about the work is not the same as doing it
Every article here is drawn from what is taught in the programmes. If you want the whole method rather than the summary, start with the catalogue.