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The NNWA journal

Nutrition, careers and practice

Practical writing for people who want to work in nutrition and for the clients they will look after: diet charts built on Indian foods, honest guides to qualifications and salaries, and what the work is actually like.

Showing 385 to 396 of 409 articles · page 33 of 35

Articles

Article7 min read

Vegetarian Protein Sources in India: Full Food List

A full vegetarian protein food list for India: dals, dairy, soya, nuts and millets, plus how to combine them for quality, explained by NNWA.

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Article4 min read

Acidity & GERD Diet Chart for Indians: Foods List

An Indian acidity and GERD diet chart: which foods trigger reflux, which soothe it, meal-timing habits that help, a sample day, and when to see a doctor.

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Article5 min read

Anemia Diet Chart: Indian Foods to Boost Hemoglobin (2026)

An Indian anaemia diet chart for haemoglobin: iron-rich foods, vitamin C absorption tips, B12 and folate sources, a sample day, and when to see a doctor.

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Article7 min read

Child Nutrition Diet Chart for Indian Kids 2 to 12 (2026)

A practical Indian child nutrition guide for ages 2 to 12: key food groups, a sample diet chart and fussy-eating tips, grounded in ICMR-NIN, by NNWA.

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Article5 min read

Cholesterol Diet Chart Indian: Foods to Eat & Avoid (2026)

Is Indian food bad for cholesterol? What raises cholesterol in Indian food, what to eat instead, the best cooking oils and a day of meals.

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Article4 min read

Diabetes-Friendly Indian Foods: A Practical Starter

Diabetes-friendly Indian foods made simple: what to favour, what to limit, the plate method and a sample day, always alongside your own doctor's advice.

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Article11 min read

Diploma in Nutrition & Dietetics in India (2026)

What a six-month diploma in nutrition involves in India: eligibility, fees against university diplomas, what it covers and the career scope it opens.

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Article4 min read

Fatty Liver Diet Chart (Indian): Foods to Eat & Avoid

An Indian fatty liver (NAFLD) diet chart: foods to eat and avoid, a sample day, and lifestyle tips to reduce liver fat, with guidance to see your doctor.

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Article4 min read

Gut Health Basics: The Indian Guide to Better Digestion

A beginner's guide to gut health for Indians: the microbiome explained, foods and fermented staples that help, habits that hurt, and a sample day.

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Article4 min read

High Blood Pressure Diet Chart for Indians (2026)

A high blood pressure diet chart for Indians: low-salt foods to eat and avoid, a DASH-style sample day, and the WHO salt limit, with when to see your doctor.

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Article7 min read

High-Protein Indian Diet: Veg & Non-Veg Food List + Plan

A high-protein Indian diet guide with veg and non-veg food lists, daily protein needs and a simple one-day meal plan, explained clearly by NNWA.

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Article7 min read

How to Become a Clinical Dietitian in India (2026 Guide)

A 2026 guide to becoming a clinical dietitian in India: the BSc and MSc path, RD registration, internship, hospital roles, and where short courses fit in.

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Reading about the work is not the same as doing it

Every article here is drawn from what is taught in the programmes. If you want the whole method rather than the summary, start with the catalogue.

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