The NNWA journal
Nutrition, careers and practice
Practical writing for people who want to work in nutrition and for the clients they will look after: diet charts built on Indian foods, honest guides to qualifications and salaries, and what the work is actually like.
Showing 325 to 336 of 409 articles · page 28 of 35
Articles
Indian diet for hair fall: what nutrition can and cannot do
Which nutrient deficiencies actually cause hair loss in India, what to eat for each, and when hair fall is not a dietary problem at all.
12 Aug 2026ReadLactose intolerance on an Indian diet
Which Indian dairy foods are naturally low in lactose, how much most people can tolerate, and what to replace if you remove milk entirely.
12 Aug 2026ReadPiles: an Indian diet approach that actually works
Why constipation is the real cause, the fibre and fluid changes that fix it, what spice does and does not do, and when bleeding needs a doctor.
12 Aug 2026ReadArthritis: an Indian diet approach
How diet supports osteoarthritis and rheumatoid arthritis differently, what the evidence actually shows for Indian foods, and what it will not do.
12 Aug 2026ReadVitamin D deficiency in India: why a sunny country is short of it
Why deficiency is so common in a sunny country, what sunlight exposure actually achieves, the few Indian food sources, and why testing beats guessing.
12 Aug 2026ReadA gluten-free Indian diet: what actually has to go
What to remove and what stays on a gluten-free Indian diet, the hidden sources most people miss, and how to replace chapati without losing the meal.
12 Aug 2026ReadThe sattvic diet: food list, reasoning and honest limits
What a sattvic diet includes and excludes, the reasoning behind it, how it holds up nutritionally, and the three gaps worth planning around.
12 Aug 2026ReadKidney stones: an Indian diet approach
Why cutting calcium backfires, what actually reduces stone risk on an Indian diet, and why stone composition decides the advice.
12 Aug 2026ReadGestational diabetes: an Indian diet approach
How to manage gestational diabetes on Indian food: meal structure, portions, what to eat at each meal, and where medical care takes over.
12 Aug 2026ReadHypothyroidism: foods to avoid, and the Indian ones that are fine
What genuinely interferes with thyroid medication, why cooked goitrogens are usually fine, and the timing rules that actually matter in an Indian kitchen.
12 Aug 2026ReadHow to become a wellness coach in India
What a wellness coach actually does, how to qualify in India, where the boundary with clinical care sits, and how to build a practice that lasts.
12 Aug 2026ReadHow to become a diabetes educator in India
Which diabetes educator or diabetes nutrition certification fits your background in India, what a good one assesses, the scope limits and where the work is.
12 Aug 2026ReadReading about the work is not the same as doing it
Every article here is drawn from what is taught in the programmes. If you want the whole method rather than the summary, start with the catalogue.