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Next batch begins 21 August 2026

West Indian · Main course

Undhiyu (Gujarati Mixed Winter Vegetable Casserole)

Undhiyu is a Gujarati main course of mixed winter vegetables, including purple yam, sweet potato and surti papdi beans, slow-cooked together with spiced fenugreek dumplings called muthia. NNWA includes it as the season's signature dish, traditionally prepared around the Uttarayan and Makar Sankranti festival period.

Prep
45 min
Cook
50 min
Total time
1 hr 35 min
Servings
6
  • Vegetarian
  • Vegan
01

Ingredients

  • 200g purple yam (ratalu), peeled and cubed
  • 200g sweet potato, peeled and cubed
  • 150g surti papdi beans (or broad beans), trimmed
  • 150g baby potatoes, halved
  • 100g brinjal (small purple aubergines), quartered
  • 1 raw banana, peeled and cut into thick rounds
  • 1 cup besan (gram flour)
  • 1 cup chopped fresh fenugreek (methi) leaves
  • 2 tablespoons semolina
  • 1 tablespoon oil, plus extra for shallow-frying muthia
  • 1/2 teaspoon baking soda
  • 3 tablespoons grated coconut
  • 2 tablespoons chopped coriander
  • 1 tablespoon ginger-green chilli paste
  • 1 tablespoon sugar or jaggery
  • Juice of 1 lemon
  • 1 teaspoon each mustard seeds and cumin seeds
  • A pinch of asafoetida
  • 1 tablespoon coriander-cumin powder
  • 1/2 teaspoon turmeric powder, plus red chilli powder to taste
  • Salt, to taste

NNWA health note

Because it brings together root vegetables, legumes and leafy fenugreek in one pot, undhiyu delivers a broad spread of fibre, plant protein and micronutrients rather than relying on a single vegetable. Cooked without dairy, as it traditionally is in many households, it also remains fully plant-based while still being substantial enough to serve as a main course.

02

Method

  1. 01

    For the muthia, mix the chopped fenugreek leaves, besan, semolina, half the ginger-green chilli paste, a little sugar, oil, baking soda and salt into a firm dough, adding water only if needed.

  2. 02

    Shape the dough into small cylindrical dumplings and either steam them for 12-15 minutes or shallow-fry them until golden, then set aside.

  3. 03

    In a separate bowl, mix the grated coconut, chopped coriander, remaining ginger-green chilli paste, sugar or jaggery, lemon juice, coriander-cumin powder and a little salt to make a stuffing.

  4. 04

    Make small slits in the brinjal pieces and stuff each with a portion of this coconut mixture; keep the remaining mixture aside.

  5. 05

    Heat oil in a large heavy-bottomed pot, add the mustard and cumin seeds and let them splutter, then add the asafoetida and turmeric.

  6. 06

    Add the purple yam, sweet potato, baby potatoes and raw banana, along with the turmeric, chilli powder and salt; stir well to coat.

  7. 07

    Layer in the surti papdi beans and stuffed brinjal on top, sprinkle over the remaining coconut-coriander mixture, and add a splash of water.

  8. 08

    Cover tightly and cook on low heat for 30-35 minutes, stirring gently once or twice, until the vegetables are tender but still holding their shape.

  9. 09

    Add the cooked muthia in the last 8-10 minutes so they absorb the flavours without breaking apart.

  10. 10

    Finish with a squeeze of lemon and extra coriander, and serve hot, traditionally with puri and shrikhand.

Undhiyu is closely tied to the Gujarati winter calendar, prepared especially around Uttarayan and Makar Sankranti in January, when the vegetables it calls for, particularly surti papdi beans and purple yam, are at their seasonal best. Its name comes from the Gujarati word for upside down, referring to the traditional method of cooking the pot inverted over an underground fire pit, a technique still used in parts of rural Gujarat and Surat during the festival season.

NNWA included undhiyu as a strong example of seasonal, whole-vegetable cooking, where the dish's identity depends on a specific combination of winter produce rather than any single hero ingredient. It is also a useful teaching case for how a single vegetarian pot can deliver a genuinely varied nutrient profile when legumes, root vegetables and greens are combined deliberately.

The most common mistake when cooking undhiyu on a stovetop rather than in the traditional buried pot is overcrowding the pan and stirring too often, which breaks the vegetables apart before they finish cooking; layering the ingredients by cooking time and disturbing the pot as little as possible gives better results. Getting the muthia right matters too, since overcooked dumplings turn dense and gummy rather than staying light.

Surti undhiyu, the Surat city version, is considered the most elaborate, often including additional stuffed vegetables and a generous coconut-based masala, while simpler home versions reduce the vegetable list to whatever is on hand that week. Where purple yam or surti papdi beans are unavailable outside Gujarat, regular yam and broad beans are reasonable substitutes, though the flavour balance shifts slightly.

Learn the science

Sustainable Nutrition & Food Innovation

This dish's nutrition reasoning is taught in full in this NNWA course.

03Questions

What people ask about Undhiyu (Gujarati Mixed Winter Vegetable Casserole)

Why is undhiyu associated with a particular time of year?

Its key vegetables, especially surti papdi beans and purple yam, are winter crops in Gujarat, so the dish is traditionally cooked and eaten in the cooler months, particularly around the Uttarayan and Makar Sankranti festival in January. Making it out of season usually means substituting some ingredients.

What does the name undhiyu mean?

It comes from the Gujarati word for upside down, referring to the traditional cooking method where a sealed clay pot is placed upside down over a pit fire dug into the ground. This method is still practised in parts of Gujarat during the festival season, though most home cooks now use a stovetop pot instead.

Can undhiyu be made vegan?

Yes, undhiyu is naturally suited to a vegan diet since its traditional recipe uses no dairy, relying instead on oil, coconut and the vegetables themselves for richness. It is commonly served with dairy-based accompaniments like shrikhand, but the dish itself does not require them.