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Next batch begins 13 September 2026

West Indian · Dessert

Modak

Ukadiche modak is a steamed dumpling with a thin rice flour shell and a filling of fresh coconut cooked down with jaggery. The shell is made with boiling water rather than warm, because rice flour has no gluten and only gelatinised starch will hold a pleat.

Prep
30 min
Cook
20 min
Total time
50 min
Servings
6
  • Vegetarian
  • Festive
01

Ingredients

  • 1 cup fine rice flour
  • 1.25 cups water, with 1 teaspoon ghee and a pinch of salt
  • 1 cup freshly grated coconut
  • 3/4 cup grated jaggery
  • 1/2 teaspoon cardamom powder
  • 1 tablespoon poppy seeds (optional)
  • 1 teaspoon ghee, for the filling

NNWA health note

A modak is rice flour, coconut and jaggery, steamed instead of fried, which puts it well below the fried sweets for fat. Fresh coconut brings its own fat and some fibre, and jaggery is sugar. Steaming keeps the whole thing lighter than the fried modak sold through the festival, which uses the same filling in a wheat pastry and is a different proposition entirely.

02

Method

  1. 01

    Warm the ghee in a pan, add the coconut and jaggery, and cook over a low flame for six to eight minutes until the jaggery has melted and the mixture is moist but no longer wet.

  2. 02

    Stir in the cardamom and poppy seeds, then spread the filling on a plate to cool.

  3. 03

    Bring the water to a rolling boil with the ghee and salt. Off the heat, tip in all the rice flour at once and stir hard until no dry flour is left.

  4. 04

    Cover and leave for five minutes, then turn it out and knead while it is as hot as your hands will bear, until it is smooth and free of cracks.

  5. 05

    Grease your palms, take a lemon-sized ball and press it into a shallow cup, thinning the rim between your fingers.

  6. 06

    Pinch five to nine small pleats around the rim, spoon the coconut into the cup, then draw the pleats up to a point and seal it.

  7. 07

    Steam on a greased plate or a banana leaf for ten to twelve minutes, until the shells look glossy. Serve warm with a spoonful of ghee.

Written byNeha Mohan Sinha, Clinical Nutritionist & Lead MentorM.Sc Nutrition · PhD Scholar · Command Hospital
Reviewed byDr. Induja Dixit, Senior DietitianMSc Dietetics & Nutrition · PhD Nutrition · 21 Years' Experience

Last reviewed on 10 September 2026.

NNWA publishes the name and qualifications of everyone who writes and checks its material. You can see the full teaching team on the faculty page.

Why must the water be boiling?

Rice flour has no gluten, and the only thing that can make it pliable is gelatinised starch. Water at a rolling boil bursts the starch granules and turns them into a paste that behaves like a dough, and water that is merely warm will not. Tip the flour in off the heat, all at once, stir straight away, then leave it covered so the trapped steam finishes the job. Dough made with anything cooler cracks the moment you try to pleat it.

Why does the dough have to be kneaded hot?

It stiffens as it cools and stops taking a shape at all. Knead it the moment it is bearable, dipping your fingers in cold water between goes if it burns. Five minutes of that gives a dough that will stretch thin without splitting. Keep it under a damp cloth throughout and work on one ball at a time, because the rest will dry out within a few minutes of being left in the open air.

How do you shape a modak without a mould?

Press the ball into a cup between thumb and fingers, thinning the rim until it is almost translucent while leaving the base a little thicker. Pinch the pleats one at a time all the way round, evenly spaced, before any filling goes in. Then fill, draw the pleats together and twist the tip closed. A mould is quicker and gives a tidier result, and there is no shame in one; hand-pleated modak simply have thinner shells.

Why do my modak crack while steaming?

Either the dough dried out before it reached the steamer, or the shell was pressed unevenly and a thin patch split as the filling expanded inside. Overfilling causes it too. Keep every shaped modak under a damp cloth until the last one is ready. A little steam escaping through a hairline crack does no harm to the taste, though it does let the sweetness leak away.

What is the difference between steamed and fried modak?

The shell, and everything that follows from it. Ukadiche modak has a rice flour shell, is steamed and is eaten warm on the day it is made. The fried kind uses a wheat flour pastry, keeps for a week and carries far more fat. Both share the same coconut and jaggery filling. How much that difference amounts to across the mithai counter is set out in calories in Indian sweets, and on the same logic a griddled puran poli beats anything that comes out of a kadhai.

Can the filling and the shell be made ahead?

The filling, yes: three days in the refrigerator, and it is easier to handle cold. The dough, no. It has to be made, kneaded and shaped in one continuous stretch, so the sensible plan is to cook the coconut the day before and start the dough only once you are ready to sit down and pleat. Steamed modak are at their best within a few hours and go hard overnight, though a quick resteam brings them most of the way back. Puttu uses steamed rice flour to a completely different end, and what steaming does to a recipe's numbers is one of the comparisons the culinary nutrition course draws out.

Learn the science

Culinary Nutrition (Nutrition Chef)

This dish's nutrition reasoning is taught in full in this NNWA course.

03Questions

What people ask about Modak

Why is my modak dough cracking when I shape it?

The water was not boiling when the rice flour went in, or the dough cooled before it was kneaded. Rice flour has no gluten, so only starch gelatinised by boiling water makes it pliable. Knead it while it is almost too hot to handle and keep it under a damp cloth between batches.

Can modak be made without a mould?

Yes. Press the dough ball into a shallow cup with your thumb and fingers, thin the rim, then pinch five to nine evenly spaced pleats around the edge before adding any filling. Spoon in the coconut, gather the pleats to a point and twist. Hand-shaped modak have thinner shells than moulded ones.

How long do steamed modak keep?

They are best within a few hours and go hard by the next day, because the rice flour shell stiffens as it cools and loses moisture. Steaming them again for three or four minutes softens them and brings back most of the texture. The coconut filling on its own keeps three days refrigerated.

Are steamed modak healthier than fried ones?

They carry less fat, which is the honest difference. Both use the same coconut and jaggery filling, but the steamed version has a rice flour shell cooked in steam while the fried version has a wheat pastry that absorbs oil in the kadhai. The sugar content of the two is much the same.