Pan-Indian · Snack
Masala Peanuts
Masala peanuts are raw peanuts coated in a spiced gram flour mixture and fried until the shell is crisp and the nut inside has roasted. The coating must be barely damp rather than a batter, or the peanuts stick together in lumps. This page covers the coating, the oven and air fryer versions, and how long a batch really stays crisp.
- Prep
- 10 min
- Cook
- 15 min
- Total time
- 25 min
- Servings
- 4
- Vegetarian
- Vegan
- High-protein
- Gluten-free
Ingredients
- 1 cup raw peanuts, skins on
- 1/2 cup gram flour (besan)
- 2 tablespoons rice flour
- 1 teaspoon red chilli powder and 1/4 teaspoon turmeric
- 1/2 teaspoon chaat masala and a pinch of asafoetida
- 1 tablespoon hot oil for the coating, plus oil for frying
- About 2 tablespoons water
- A few curry leaves and 2 slit green chillies
- Salt to taste
NNWA health note
Peanuts are legitimately useful food, carrying about 25 g of protein and 8 g of fibre per 100 g along with monounsaturated fat, magnesium and niacin. The gram flour coating adds a little more protein on top. Deep frying is what changes the arithmetic, turning them into an energy dense snack that is very easy to eat a great deal of in front of a screen. Oven roasting or air frying keeps the protein and removes most of the added fat. Peanut allergy is common enough that this is worth flagging before it appears on a shared table.
Method
- 01
Combine the gram flour, rice flour, chilli, turmeric, asafoetida and salt in a wide bowl and rub the tablespoon of hot oil through it with your fingertips.
- 02
Tip the raw peanuts in and sprinkle water a teaspoon at a time, tossing the bowl constantly, until every peanut wears a thin damp jacket and none are stuck to each other.
- 03
Bring the frying oil to a medium heat. Too hot and the coating colours before the nut inside has roasted.
- 04
Drop the peanuts in one handful at a time, separating them with a spoon for the first few seconds so they fry as individuals.
- 05
Fry four to five minutes, until the fierce sizzling quietens to a murmur and the coating is deep gold, then throw in the curry leaves and green chillies for the last twenty seconds.
- 06
Drain on kitchen paper and toss with the chaat masala while they are still warm enough to take it.
- 07
Cool them completely, which takes about half an hour, before they go into a jar. They crisp further as they cool.
Last reviewed on 10 September 2026.
NNWA publishes the name and qualifications of everyone who writes and checks its material. You can see the full teaching team on the faculty page.
Why do the peanuts clump together?
Too much water, added too fast. The gram flour needs only enough moisture to cling, and the difference between a coated peanut and a lump of four peanuts is roughly a teaspoon of water. Sprinkle it in stages with the bowl moving the whole time, and stop while the mixture still looks dry and floury rather than like a batter. If a few do stick, separate them with your fingers before they go anywhere near the oil, because once the coating sets in hot fat they are joined permanently. Dropping them into the oil a handful at a time and stirring immediately does the rest.
Why rice flour as well as gram flour?
Gram flour alone gives a coating that is tasty but goes soft within a day, because it absorbs moisture from the air readily. Rice flour has almost no protein or fat and fries into something genuinely brittle, and two tablespoons in half a cup is enough to change how long the batch lasts. It also stops the coating tasting heavy. Cornflour does a similar job and is a reasonable substitute. Skipping it entirely is fine if the peanuts are going to be eaten the same evening.
Can they be made in an oven or an air fryer?
Both work, with a caveat about the coating. Coat the peanuts exactly the same way but use a little more oil in the mix, around two tablespoons rather than one, since there is no frying oil to carry it. In an oven, spread them in a single layer at 180 C for twenty to twenty five minutes, shaking the tray every seven or eight minutes. In an air fryer, 160 C for about fifteen minutes with two shakes. The result is less uniformly golden and a shade less crisp, and it keeps most of the protein while dropping a large part of the fat. Roasted makhana is the other snack worth having in the same jar rotation for the same reason.
How do you tell when they are done?
Listen rather than look. Raw peanuts in hot oil sizzle loudly because the water in them is boiling off, and as they finish the sound drops to a much quieter crackle. That change is the reliable signal, and it happens before the coating looks as dark as you expect. Peanuts also continue cooking in their own heat for a minute after they leave the oil, so pulling them slightly early is correct. If you wait until they look done in the pan they will be bitter when cool, because a scorched peanut tastes burnt long before it looks it.
Are masala peanuts a reasonable snack around training?
As a protein-carrying snack they have genuine merit, and the combination of protein, fat and fibre means they sit well between meals rather than passing straight through. What they are not is a pre-workout food, because that much fat slows gastric emptying and a stomach full of fried peanuts before a session is uncomfortable. As a recovery snack alongside something with carbohydrate they make more sense. The plain roasted or oven version is the better choice for anyone eating them regularly, and our note on peanut butter covers the same ground for the spreadable form. Portioning matters more than anything else here, which is a large part of what the sports nutrition course spends time on.
How long do they stay crisp?
Ten days to two weeks in a properly airtight jar, provided they were completely cool when it was sealed. Any warmth trapped inside condenses and the coating goes leathery overnight, which is the single commonest reason a batch disappoints on the second day. If they do soften, five minutes in a low oven brings them back. Keep them away from anything moist in the same cupboard, and never store them alongside peanut chutney leftovers in the same container.
Learn the science
Sports Nutrition
This dish's nutrition reasoning is taught in full in this NNWA course.
What people ask about Masala Peanuts
Why do my masala peanuts stick together in lumps?
Too much water in the coating. The gram flour should be barely damp, not a batter. Add water a teaspoon at a time with the bowl moving, stop while it still looks floury, and separate any joined peanuts with your fingers before frying. Drop them into the oil a handful at a time and stir at once.
Can masala peanuts be made without deep frying?
Yes. Use two tablespoons of oil in the coating instead of one, spread them in a single layer, and bake at 180 C for twenty to twenty five minutes with a shake every seven or eight minutes, or air fry at 160 C for about fifteen. They are slightly less crisp and keep the protein while losing most of the added fat.
How long do masala peanuts stay crisp?
Ten days to two weeks in an airtight jar, as long as they were completely cool when you sealed it. Warmth trapped in the jar creates condensation and softens the coating within a day. Five minutes in a low oven will revive a batch that has gone soft.
Are peanuts a good source of protein?
They carry around 25 g of protein per 100 g, along with 8 g of fibre, magnesium and mostly unsaturated fat, which is respectable for a plant food. Peanut protein is low in methionine, so it works best alongside a grain. The coating and the frying are what decide whether a given batch is a sensible snack.
More recipes
Chicken Biryani
Chicken biryani is layered rice and marinated chicken cooked together under sealed steam. There are two methods: kacchi, where raw marinated…
High-protein · FestiveRecipeDal Tadka (Tempered Yellow Lentils)
Dal tadka is a dish of boiled yellow lentils, usually toor dal, finished with a hot tempering of ghee or oil, cumin, garlic and dried red ch…
Vegetarian · High-proteinRecipeEgg Bhurji
Egg bhurji is Indian scrambled egg, cooked with onion, tomato, chilli and spices until it sets in soft curds. It takes ten minutes and goes…
High-protein · Gluten-freeRecipe