Specialisation3 Weeks · Beginner

Healthy Eating & Everyday Wellness

Healthy Eating & Everyday Wellness is an online three-week beginner course from NNWA (Nutrition & Wellness Academy) teaching everyday, family-friendly eating habits that keep you fit — no fads, just sustainable Indian nutrition. Taught in English and Hindi with mentor support, the course awards a certificate on completion.

Everyday, family-friendly eating habits that keep you fit — no fads, just sustainable Indian nutrition.

Duration: 3 Weeks
Level: Beginner
Category: Nutrition & Dietetics

Enrol in this course Ask a counsellor first

Ready to begin? Enrol and start this week

A verifiable certificate on completion
Live classes in English & Hindi
Lifetime access to the recordings
Mentor support · EMI available

Enrol now Talk to a counsellor

01Who it is for

Who is the Healthy Eating & Everyday Wellness for?

Beginners wanting simple, sustainable eating habits
Busy parents feeding a family balanced everyday meals
Anyone tired of fad diets who wants a sensible approach
Wellness enthusiasts building healthier daily routines

A path for every stage

Wherever you're starting from.

New to nutrition
Start with the science — no background needed.
Career switcher
Turn a passion into a real qualification.
Fitness & wellness pro
Add nutrition to what you already offer.
Building a practice
The credential to charge with confidence.

02What you will learn

What does the Healthy Eating & Everyday Wellness cover?

The main areas the course covers, set out in advance so you can weigh it against anything else you are considering.

01
Balanced Plate Basics
Building everyday meals around the right mix of food groups.
02
Indian Everyday Nutrition
Making familiar Indian meals healthier without giving up favourites.
03
Portion and Habit Control
Sensible portions and eating habits that stick over the long term.
04
Reading Food Choices
Choosing better everyday foods and spotting hidden sugar and salt.
05
Family-Friendly Eating
Feeding children and adults well from the same kitchen.
06
Sustainable Habits
Small, realistic changes that last instead of short-lived crash diets.

You have seen the syllabus — now make it count

A verifiable certificate on completion
Live classes in English & Hindi
Lifetime access to the recordings
Mentor support · EMI available

Enrol now Talk to a counsellor

03Learning outcomes

What will you be able to do after the Healthy Eating & Everyday Wellness?

Stated as capabilities rather than topics — the things a graduate should be able to do for a paying client.

Build balanced everyday meals from familiar Indian foods
Make sensible food choices without following fad diets
Manage portions and eating habits sustainably
Feed a whole family healthily from one kitchen
Set realistic habits that last beyond a quick fix

04Credential

Which certificate does the Healthy Eating & Everyday Wellness award?

Healthy Eating & Everyday Wellness Certificate

Certificate

05Sample certificate

The certificate you earn

A preview of the credential this course awards on successful completion.

NNWA Nutrition and Wellness Academy

पोषण और कल्याण अकादमी

NNWA-HEEW-SAMPLE

This certificate is awarded to

Sample Learner

has successfully completed the prescribed course of study for the Healthy Eating & Everyday Wellness Certificate.

MSME Registered · ISO 9001:2015 · Make in India · Digital India

Certificate designs shown are indicative samples and subject to change. Final certificates are issued on completion.

A certificate you can verify — and a career to match

A verifiable certificate on completion
Live classes in English & Hindi
Lifetime access to the recordings
Mentor support · EMI available

Enrol now Talk to a counsellor

Where our learners work

4.9/5learner rating

From our classrooms to workplaces across India.

Graduates go on to hospitals, clinics, gyms and wellness brands — and many build practices of their own.

Courses & specialisations: 72Courses & specialisations
Cities across India: 20+Cities across India
Online · English & Hindi: 100%Online · English & Hindi

5.0
Ananya Rao
Clinical DietitianApollo Hospitals
5.0
Rohan Verma
Wellness CoachCult.fit
5.0
Meera Nair
Nutrition ConsultantHealthifyMe
5.0
Kavya Iyer
Diet ConsultantFortis Healthcare
5.0
Ananya Rao
Clinical DietitianApollo Hospitals
5.0
Rohan Verma
Wellness CoachCult.fit
5.0
Meera Nair
Nutrition ConsultantHealthifyMe
5.0
Kavya Iyer
Diet ConsultantFortis Healthcare

Graduates now work at

Apollo Hospitals
Fortis Healthcare
HealthifyMe
Cult.fit
Max Healthcare
Infosys

06Questions

What do people ask before enrolling on the Healthy Eating & Everyday Wellness?

Is this course for complete beginners?

Yes. It is a beginner-level course with no prior nutrition knowledge required, focused on simple, everyday habits anyone can follow.

Will I have to give up my favourite foods?

No. The course is about making familiar Indian meals healthier and eating sensibly, not about strict diets or cutting out the foods you enjoy.

How long is it and how is it taught?

It runs online over about three weeks, in English and Hindi, with lifetime access to the recordings so you can learn at your own pace.

Is this a professional qualification?

It is a wellness and skill-enhancement certificate for personal and everyday use rather than a clinical qualification. It gives you a solid, practical foundation in healthy eating.

What do I receive on completion?

You receive the Healthy Eating and Everyday Wellness skill-enhancement certificate from NNWA. EMI payment options are available.

How it works

What happens after you enrol?

No pressure and no obligation — speak to us first, decide afterwards.

Talk to a counsellor — free

01
Talk to a counsellor
A free call to make sure this is the right course for you — including when a shorter one is the honest answer.
02
Complete your enrolment
Pay in full, on EMI, or via a 0%-interest education loan. Your books and login are sent right away.
03
Learn, and get certified
Live weekend classes in English and Hindi, lifetime access to recordings, and your certificates on completion.