Advanced Yoga Teacher Training (400 Hours)
Advanced Yoga Teacher Training (400 Hours) is an online sixteen-week programme from NNWA (Nutrition & Wellness Academy), run in association with Shyambhai Yoga, to become a YCB (Yoga Certification Board)-certified Yoga Wellness Instructor. Across 400 hours learners deepen practice and teaching, earning YCB and IYA (Indian Yoga Association) certification.
Become a YCB-certified Yoga Wellness Instructor — 400 hours, online, in association with Shyambhai Yoga.
- Duration
- 16 Weeks
- Level
- Level 2
- Category
- Yoga & Movement
Ready to begin? Enrol and start this week
- A verifiable certificate on completion
- Live classes in English & Hindi
- Lifetime access to the recordings
- Mentor support · EMI available
Who is the Advanced Yoga Teacher Training (400 Hours) for?
- Foundation-trained teachers ready to advance their qualification
- Yoga teachers pursuing YCB certification as a Yoga Wellness Instructor
- Practitioners seeking a deeper, more comprehensive teaching credential
- Those committed to yoga as a long-term professional path
A path for every stage
Wherever you're starting from.
New to nutrition
Start with the science — no background needed.
Career switcher
Turn a passion into a real qualification.
Fitness & wellness pro
Add nutrition to what you already offer.
Building a practice
The credential to charge with confidence.
What does the Advanced Yoga Teacher Training (400 Hours) cover?
The main areas the course covers, set out in advance so you can weigh it against anything else you are considering.
- 01
Advanced asana
Refine and extend your practice and teaching of more complex postures.
- 02
Applied anatomy
Deepen your understanding of anatomy and physiology for safe teaching.
- 03
Pranayama and kriyas
Study advanced breathing techniques and cleansing practices.
- 04
Yoga philosophy
Explore classical texts and philosophy in greater depth.
- 05
Teaching methodology
Develop advanced sequencing, cueing and class-design skills.
- 06
Yoga for wellness
Learn to apply yoga for general wellbeing as a Yoga Wellness Instructor.
You have seen the syllabus — now make it count
- A verifiable certificate on completion
- Live classes in English & Hindi
- Lifetime access to the recordings
- Mentor support · EMI available
What will you be able to do after the Advanced Yoga Teacher Training (400 Hours)?
Stated as capabilities rather than topics — the things a graduate should be able to do for a paying client.
- Teach comprehensive, well-sequenced yoga classes with confidence
- Apply advanced anatomy and philosophy to safe, informed teaching
- Guide advanced pranayama, kriyas and meditation practices
- Design classes that support general health and wellbeing
- Meet the competencies of a YCB-certified Yoga Wellness Instructor
Which certificate does the Advanced Yoga Teacher Training (400 Hours) award?
400-Hour Yoga Teacher Training (YCB) Certificate
YCB + IYA Certification
The certificate you earn
A preview of the credential this course awards on successful completion.
Certificate designs shown are indicative samples and subject to change. Final certificates are issued on completion.
A certificate you can verify — and a career to match
- A verifiable certificate on completion
- Live classes in English & Hindi
- Lifetime access to the recordings
- Mentor support · EMI available
Where our learners work
4.9/5learner ratingFrom our classrooms to workplaces across India.
Graduates go on to hospitals, clinics, gyms and wellness brands — and many build practices of their own.
- Courses & specialisations
- 72Courses & specialisations
- Cities across India
- 20+Cities across India
- Online · English & Hindi
- 100%Online · English & Hindi
- 5.0
Ananya Rao
Clinical DietitianApollo Hospitals
- 5.0
Rohan Verma
Wellness CoachCult.fit
- 5.0
Meera Nair
Nutrition ConsultantHealthifyMe
- 5.0
Kavya Iyer
Diet ConsultantFortis Healthcare
- 5.0
Ananya Rao
Clinical DietitianApollo Hospitals
- 5.0
Rohan Verma
Wellness CoachCult.fit
- 5.0
Meera Nair
Nutrition ConsultantHealthifyMe
- 5.0
Kavya Iyer
Diet ConsultantFortis Healthcare
Graduates now work at
- Apollo Hospitals
- Fortis Healthcare
- HealthifyMe
- Cult.fit
- Max Healthcare
- Infosys
What do people ask before enrolling on the Advanced Yoga Teacher Training (400 Hours)?
Is this certification recognised?
Yes. It is a 400-hour, YCB-certified programme leading to Yoga Wellness Instructor certification, delivered in association with Shyambhai Yoga. You also receive an NNWA skill-enhancement certificate. YCB refers to the Yoga Certification Board.
Do I need the 200-hour training first?
A solid foundation is expected, as this is a Level 2, 400-hour programme. Contact the team to confirm that your background meets the entry requirements.
How is the course delivered?
Delivered online over sixteen weeks, in English and Hindi, with mentor support and lifetime access to recordings.
What can I do with the qualification?
It prepares you to teach as a YCB-certified Yoga Wellness Instructor, applying yoga for general health and wellbeing within your scope.
Are there payment options?
EMI options are available to spread the fee across the programme.
How it works
What happens after you enrol?
No pressure and no obligation — speak to us first, decide afterwards.
- 01
Talk to a counsellor
A free call to make sure this is the right course for you — including when a shorter one is the honest answer.
- 02
Complete your enrolment
Pay in full, on EMI, or via a 0%-interest education loan. Your books and login are sent right away.
- 03
Learn, and get certified
Live weekend classes in English and Hindi, lifetime access to recordings, and your certificates on completion.
Start your specialisation today
- A verifiable certificate on completion
- Live classes in English & Hindi
- Lifetime access to the recordings
- Mentor support · EMI available