Specialise in safe, supportive yoga for expecting and new mothers. Learn it the practical way — in English and Hindi, guided by working professionals, with two certificates and real career support.
Yoga is one of India's greatest gifts to the world, and demand for qualified, well-trained teachers keeps growing — in studios, schools, corporate wellness and online classes across India and abroad. Prenatal & Postnatal Yoga Instructor gives you the depth, structure and confidence to teach safely and authentically.
You will build a strong foundation in asana, pranayama and meditation, understand the anatomy behind safe practice, and learn to sequence and cue classes that genuinely help people. Teaching methodology and supervised practicum are central, so you graduate ready to lead a room with confidence.
You will build a strong foundation in asana, pranayama and meditation, understand the anatomy behind safe practice, and learn to sequence and cue classes that genuinely help people. Teaching methodology and supervised practicum are central, so you graduate ready to lead a room with confidence.
6 focused modules taught the practical way.
See your result instantly. For a personalised Indian diet plan and full report, our team will prepare one for you — free.
Uses Asian-Indian BMI cut-offs recommended for Indian body types. For information only — not a medical diagnosis.
Estimated with the Mifflin-St Jeor equation. A guide only — your personalised plan refines it.
On completing Prenatal & Postnatal Yoga Instructor you receive 2 Certificates, described honestly so you always know what each one means.
Pair this with NNWA's other specialisations and flagship programmes to round out your career. See all courses →
| What matters | NNWA | Typical online course | Generic university add-on |
|---|---|---|---|
| India-context curriculum & real thali-based plans | ✔ Yes | Partial | Rarely |
| NCrF Level-4 certificate (via a recognised Skill University) | ✔ Yes | ✘ No | Sometimes |
| Blood-report reading & biomarkers | ✔ Yes | ✘ No | Rarely |
| Therapeutic / disease-based diet charts | ✔ Yes | Partial | Sometimes |
| Number of certificates | Up to 12 | 1 | 1 |
| Free Digital Marketing & AI certification | ✔ Yes | ✘ No | ✘ No |
| Lifetime access to lectures & notes | ✔ Yes | Often no | ✘ No |
| Easy EMI & 0%-interest education loan | ✔ Yes | Rarely | Rarely |
| Practice-building & job portal | ✔ Yes | ✘ No | Rarely |
| Bilingual — English & Hindi | ✔ Yes | Rarely | Rarely |
| 24×7 mentor & doubt support | ✔ Yes | Often no | Limited |
Bilingual · lifetime access · easy EMI options
Learn a focused, in-demand skill fast — or step up to a flagship programme for the complete career.
Prenatal yoga helps mothers-to-be stay strong, calm and connected through pregnancy — and teaching it safely is a specialised skill. This programme covers prenatal yoga: safe asana and modifications for each trimester, breathing and relaxation for pregnancy and birth preparation, and what to avoid. You'll learn to guide expecting mothers gently and confidently, in classes or one-to-one. It's ideal for yoga teachers and wellness professionals who want to support women through a special and important time.
Who it's for & what you'll gain: yoga teachers and trainee teachers; prenatal and maternal-wellness professionals; and movement coaches. By the end you can teach safe, trimester-appropriate prenatal yoga and support birth preparation — within scope, with medical clearance from the mother's doctor.
Get the brochure & fee details for Prenatal & Postnatal Yoga Instructor, plus current batch dates.