Heart-smart Indian diets for blood pressure, cholesterol and cardiac care.
Heart disease is India's biggest health challenge — and heart-smart diet guidance is needed in clinics, gyms and homes everywhere.
A short, practical specialisation — designed around real Indian foods and everyday cases.
See your result instantly. For a personalised Indian diet plan and full report, our team will prepare one for you — free.
Uses Asian-Indian BMI cut-offs recommended for Indian body types. For information only — not a medical diagnosis.
Estimated with the Mifflin-St Jeor equation. A guide only — your personalised plan refines it.
On completion you receive a recognised NNWA Specialisation Certificate — proof of a focused, in-demand skill.
This specialisation is also one of the ten specialisations included in our 6-Month Diploma — which adds an NCrF Level-4 certificate (via a recognised Skill University), blood-report reading, therapeutic diet charts and a free Digital Marketing & AI certification: 12 certificates in total. Explore the Diploma →
| What matters | NNWA | Typical online course | Generic university add-on |
|---|---|---|---|
| India-context curriculum & real thali-based plans | ✔ Yes | Partial | Rarely |
| NCrF Level-4 certificate (via a recognised Skill University) | ✔ Yes | ✘ No | Sometimes |
| Blood-report reading & biomarkers | ✔ Yes | ✘ No | Rarely |
| Therapeutic / disease-based diet charts | ✔ Yes | Partial | Sometimes |
| Number of certificates | Up to 12 | 1 | 1 |
| Free Digital Marketing & AI certification | ✔ Yes | ✘ No | ✘ No |
| Lifetime access to lectures & notes | ✔ Yes | Often no | ✘ No |
| Easy EMI & 0%-interest education loan | ✔ Yes | Rarely | Rarely |
| Practice-building & job portal | ✔ Yes | ✘ No | Rarely |
| Bilingual — English & Hindi | ✔ Yes | Rarely | Rarely |
| 24×7 mentor & doubt support | ✔ Yes | Often no | Limited |
A fast, affordable way to add an in-demand specialisation · Limited seats per batch
Learn a focused, in-demand skill fast — or step up to the full Diploma for the complete career.
Heart disease is India's leading cause of death, and everyday diet is one of the most powerful ways to fight it. This programme teaches the nutrition behind cardiovascular health — how fats, sodium, fibre and whole foods affect blood pressure, cholesterol and heart function — and how to turn that into practical, heart-friendly Indian meal plans. You'll learn to support clients managing hypertension, high cholesterol and recovery after cardiac events, using familiar foods rather than restrictive Western diets. It's built for coaches and healthcare staff who want to give confident, evidence-based heart-health guidance — always alongside the cardiologist's care.
Who it's for & what you'll gain: wellness and nutrition coaches; fitness professionals; and healthcare staff supporting cardiac patients. By the end you can build heart-healthy Indian diet plans, guide sodium and fat choices, and support cardiac recovery within scope — medical treatment stays with the doctor.
Get our free Indian Balanced-Diet Starter Guide plus current batch dates and fee options, straight to your inbox.