Learn the foundations of Ayurvedic food principles and dosha-based lifestyle guidance. Learn it the practical way — in English and Hindi, guided by working professionals, with two certificates and real career support.
Yoga is one of India's greatest gifts to the world, and demand for qualified, well-trained teachers keeps growing — in studios, schools, corporate wellness and online classes across India and abroad. Foundations of Ayurvedic Nutrition & Lifestyle gives you the depth, structure and confidence to teach safely and authentically.
You will build a strong foundation in asana, pranayama and meditation, understand the anatomy behind safe practice, and learn to sequence and cue classes that genuinely help people. Teaching methodology and supervised practicum are central, so you graduate ready to lead a room with confidence.
You will build a strong foundation in asana, pranayama and meditation, understand the anatomy behind safe practice, and learn to sequence and cue classes that genuinely help people. Teaching methodology and supervised practicum are central, so you graduate ready to lead a room with confidence.
6 focused modules taught the practical way.
See your result instantly. For a personalised Indian diet plan and full report, our team will prepare one for you — free.
Uses Asian-Indian BMI cut-offs recommended for Indian body types. For information only — not a medical diagnosis.
Estimated with the Mifflin-St Jeor equation. A guide only — your personalised plan refines it.
On completing Foundations of Ayurvedic Nutrition & Lifestyle you receive 2 Certificates, described honestly so you always know what each one means.
Pair this with NNWA's other specialisations and flagship programmes to round out your career. See all courses →
| What matters | NNWA | Typical online course | Generic university add-on |
|---|---|---|---|
| India-context curriculum & real thali-based plans | ✔ Yes | Partial | Rarely |
| NCrF Level-4 certificate (via a recognised Skill University) | ✔ Yes | ✘ No | Sometimes |
| Blood-report reading & biomarkers | ✔ Yes | ✘ No | Rarely |
| Therapeutic / disease-based diet charts | ✔ Yes | Partial | Sometimes |
| Number of certificates | Up to 12 | 1 | 1 |
| Free Digital Marketing & AI certification | ✔ Yes | ✘ No | ✘ No |
| Lifetime access to lectures & notes | ✔ Yes | Often no | ✘ No |
| Easy EMI & 0%-interest education loan | ✔ Yes | Rarely | Rarely |
| Practice-building & job portal | ✔ Yes | ✘ No | Rarely |
| Bilingual — English & Hindi | ✔ Yes | Rarely | Rarely |
| 24×7 mentor & doubt support | ✔ Yes | Often no | Limited |
Bilingual · lifetime access · easy EMI options
Learn a focused, in-demand skill fast — or step up to a flagship programme for the complete career.
Long before modern nutrition, India had a complete food-as-medicine system — Ayurveda. This programme teaches Ayurvedic nutrition in a practical, modern way: the doshas, the six tastes, food combining, seasonal eating, and how to match diet to a person's constitution. You'll learn to blend this timeless wisdom with everyday Indian meals, helping clients eat in a way that suits their body and lifestyle. It's for coaches who want to offer authentic, holistic guidance that resonates deeply with Indian clients.
Who it's for & what you'll gain: wellness and nutrition coaches; yoga and holistic practitioners; and anyone drawn to traditional Indian wellness. By the end you can assess constitution simply, apply dosha and taste principles, and build personalised Ayurvedic-inspired meal plans — within scope.
Get the brochure & fee details for Foundations of Ayurvedic Nutrition & Lifestyle, plus current batch dates.